Ingredients

Tofu (hard) - sliced
Egg whites- 2 beaten
Green Onions - 1 chopped
Thai green chillies - 2 chopped
Soy sauce - 1 tsp
Onion powder - 1/4 tsp
Garlic powder - 1/4 tsp
Cayenne Pepper - 1/2 tsp
Salt as required
Oil - 1 tbsp

Method
  • Beat the egg whites by adding green onions, green chillies, soy sauce, onion powder,garlic powder and Cayenne pepper and salt.
  • Slice the tofu into 1 inch thin slices.
  • place the slice tofu in the egg mixture
  • Heat a tbsp of oil in a pan, add the tofu from the egg mixture and fry a minute on each sides.


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Ingredients

Egg - 1
Green chillies - 2
Garlic - 1 big clove
Oil- 1-2 tbsp
Green Onion - 1
Tomato - 1/2
Cooked Jasmine Rice - 1cup
Fish sauce - 1/4 tsp
Soy Sauce - 1 tbsp
Salt as required

Method:
  • Scramble the eggs in a pan by adding little salt and set aside
  • Mash the green chillies and garlic
  • Heat oil in a wok, add the mashed garlic , green chillies and green onions and saute
  • Add the sliced tomato and saute for 2 minutes
  • Pour in the fish sauce little soy sauce, salt and add the cooked rice,
  • Add the rest of the soy sauce, scrambled eggs.
  • Fry the rice well for 4-5 minutes
Serve hot


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Ingredients:

All purpose flour - 1cup
Water - 1cup
Baking powder - 2tsp
Salt 1/4tsp
Sugar - 1 tbsp
Egg - 1
Oil - 1tbsp
Maple Syrup as required
Butter - 1tsp

Method:
  • Mix all the dry ingredients (Flour, Sugar, Salt, Baking powder) in a bowl.
  • Beat the egg in a separate bowl add 1 cup water to this.
  • Pour the egg mixture to the dry ingredients and incorporate well into a smooth batter
  • Heat the lightly oily griddle, Add one big scoop (1/4 cup ) of the pancake batter to the hot griddle.
  • Cook until bubbly, a little dry around the edges and lightly browned at the bottom
  • Flip and brown the other side of the pancake.
  • Serve with butter and maple syrup


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Ingredients:

Brinjal (eggplant) - 1lb (chopped)
oil - 2tbsp
Mustard - 1/4 tsp
Cumin - 1/4 tsp
Curry leaves - 5
Chili powder - 1tsp
Coriander powder - 1tsp
Onion - 1
Tomato - 1
Ginger garlic paste - 1tsp
Tamarind paste - 1tsp

For the Paste:
Peanuts - 1 tbsp
Sesame seeds - 1/2 tsp
Coconut - 1tbsp

method:
  • Dry roast the ingredients in the paste section, and grind it into a fine paste by adding little water.
  • Heat oil in a pan add mustard, cumin, curry leaves and onions, fry well until the onions are translucent.
  • Add the ginger garlic paste, tomatoes and cook until the tomatoes are mushy, now add the eggplant, water and tamarind paste.
  • Cook the eggplant until tender.
  • Dump in the ground paste and fry well until the oil oozes out
Serve this with briyani, fried rice.


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Ingredients:


Mushroom (chopped) - 1 box
Pepper - 1/2 tsp
Soy sauce - 1/2 tsp
Onion powder - 1/2 tsp
garlic powder 1/4 tsp
Olive oil - 1 tbsp
Salt as required

Method:
  • Heat oil in a pan add the mushrooms and saute until the water from the mushroom evaporates.
  • Add the pepper powder, onion powder and garlic powder and saute foe 2 minutes
  • Sprinkle in the soy sauce and salt

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Ingredients:

Broad beans - 1 lb
Chili powder - 1tsp
Coriander powder - 1tsp
Salt to taste
Minced Garlic - 3 cloves
Onion - 1
Oil
Method:
  • Chop the beans into small pieces and boil it with chili powder, coriander powder and salt until tender
  • Heat oil in a pan add the minced garlic, onion and fry until the onions are translucent
  • Add the boiled beans and fry well.


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Ingredients:

Asparagus - 1 bunch
Pepper - 1/2 tsp
Salt as needed
Cayenne pepper - 1/2 tsp
Olive oil - 1tbsp

Method:
  • Preheat the oven to 400 F.
  • Cut the tough ends off the Asparagus and discard it.
  • Line the asparagus in a baking sheet
  • Sprinkle some salt, pepper, Cayenne pepper and olive oil
  • Bake the asparagus for 15-20 minutes.


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Ingredients:

Oil - 2tbsp
Mustard - 1/4 tsp
Curry leaves - 5
Tomatoes Chopped - 2
Cooked Rice - 1 Cup
Onion Chopped - 1
Ginger garlic paste - 1tsp
Salt  To Taste
Chili Powder- 1 tsp
Coriander Powder -2 tsp
Cumin  Powder - 1 tsp

Method:

  • Heat the Oil in the Pan & add mustard seeds, curry leaves.
  • Add onion when it becomes translucent add the ginger garlic paste, tomatoes & keep stirring.
  • Dump in all the dry masala powders.
  • Cook well while stirring frequently.
  • When the tomatoes are cooked add the Rice & combine.

Bulleted List



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Eggs
  • Add a tbsp of vinegar when you boil cracked eggs, vinegar prevents the the egg whites from coming out.
Avocado
  • To ripen the avocado, place the avocado in a brown bag with a ripened banana for 1-2 days.
Too Salty
  • If the food you are cooking comes out salty, add some boiled / raw potatoes (remove the raw potatoes while serving)
Onion
  • In order to Prevent tears while cutting onion, Place the onion in the freezer for 15 minutes.
  • While cooking onions , add 1/2 tsp salt to it . adding salt makes the onions to sweat and it reduces your cooking time.
  • Peeling pearl onions is not an easy task, to reduce your time place the onions in hot water for 5-7 minutes.
  • To remove the odor of the onions from your hands, wash your hands with cooking salt or lime juice.
Green Chillies
  • Remove the stem of the green chillies while storing, this keeps the chillies fresh for days.
Prevent Discoloration in fruits and veggies
  • To avoid discoloration of apples , apply some lime juice in the cutting surface and on the cut apple pieces
  • To avoid discoloration of eggplant, plantains after cutting, dump these veggies in salt water
Peeling Almonds
  • To remove the outer skin of the of the almonds, add water to the almonds and cook in the microwave, once it comes to a boil drain the hot water and add very cold water, the skin will peel off easily.


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Ingredients:

Hard Boiled eggs - 4
Onion - 1 Big
Tomato- 1
Red Chilie flakes -1/4 tsp
Ginger garlic Paste- 1 tsp
Chilie Powder - 1 tsp
Coriander powder - 1 tsp
Salt to taste
Cilantro leaves - 1 cup
Sour Creme - 1 tsp

Method:
  • Boil the eggs in water for 15 minutes and cut into bite size pieces.
  • Heat oil in a pan add the onions and saute until they are translucent
  • Add the ginger garlic paste, chopped tomatoes and saute until the mixture is tender and mushy
  • Incorporate the curry powders and fry for 5 minutes
  • Dump in the cilantro leaves, a teaspoon of sour creme and the eggs.
  • Serve it with Roti


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Ingredients:

lean lamb or beef, minced - 1lb
large onion, chopped - 1
Ginger garlic paste - 1tsp
Turmeric powder - 1/2 tsp
Red chilies - 2
Cumin seeds - 1/2 tsp
Oil
Coriander powder - 1 tsp
Cumin powder - 11/2 tsp
Chili powder - 1/2
Tomatoes chopped - 2
Frozengreen peas - 1lb
Salt to taste


Method:
  • Pressure cook the minced Beef with chilie, turmeric powder and ginger garlic paste for 5 min.
  • Heat 1tbsp of oil over medium heat, season with cumin seeds, red chilies .
  • Add onions, ginger-garlic paste, turmeric, coriander, cumin, chili powders and fry well.
  • Add the tomatoes and cook for 8- 10 minutes, stirring frequently.
  • Now add the frozen peas and cook until tender
  • Dump in the cooked beef and cook well until the juices evaporates
  • Transfer onto serving dish and Garnish with the cilantro leaves.
  • Serve with chapathis


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